Yoga & Wellness with Jess and Colleen
Restore. Reconnect. Experience Pura Vida.
Preregister by September 30, 2026 and save 10%!
Only 6 Rooms left
Join our 6-day Yoga & Wellness Retreat in Costa Rica February 6-11, 2027 where movement, mindfulness, nature, and community come together in one of the most beautiful places on earth.
This will be our 6th year hosting this retreat together, and it has become something truly special. Many guests return year after year, drawn by the magic of the location, the connection within the group, and the deep sense of renewal they experience.
Our intention is simple: to create a space where you can slow down, reconnect with yourself, and return home feeling refreshed, inspired, and grounded.
A Retreat to Reconnect — And Immerse in the Present Moment
Imagine starting your morning with yoga overlooking the Pacific Ocean, feeling the warmth of the sun on your skin and the sound of waves in the distance.
What Your Days May Look Like…
Each day offers opportunities to nourish your body, mind, and spirit.
• Oceanfront yoga sessions to energize and restore
• Guided meditation and breathwork
• Nervous system tools to help you feel calm and balanced
• Journaling and mindfulness practices
• Nature hikes with breathtaking views
• Plenty of free time to relax or explore
Whether you want to deepen your yoga practice or simply take a restorative break, this retreat offers the perfect balance of wellness activities, restoration, and adventure.
Click Here for Video of our 2023 retreat:)
Furthermore, you can customize your experience by joining excursions like horseback riding on the beach, ziplining or shopping in Tamarindo. Don’t worry, you will still have plenty of time to go to the beach or chill by the pool. Zero planning needed on your part, just sign up and have fun! You will be staying in one of several luxury properties in the resort community of Las Catalinas. This coastal town is right on the Guanacaste coast and is less than an hour from Liberia International Airport. The weather in February is typically hot and dry, so get ready for a sunny getaway!
Giving Back: A Heartfelt part of our Retreat
One of the most meaningful parts of our retreat each year is our Giving Back project, which often becomes a highlight for many of our guests.
Costa Rica Retreats is proud to partner with Finca La Estancia at Las Catalinas for our volunteer program. This retreat, we will return to a nearby elementary school to support programs that enrich the children’s lives and share the joy of giving back together.
There is something incredibly special about stepping outside of our own world and connecting with this local community. During our visit, we’ll spend time with the children, participate in activities together, and gain a glimpse into their daily lives.
Nothing warms our souls more than the opportunity to support others. For many of us, this experience leaves a lasting imprint on our hearts and becomes one of the most memorable moments of the retreat.
Click HERE to see how we give back.
“A trip that resets your soul.” -Amy M.
Treat Yourself to Yoga and Wellness!
- Deluxe accommodations, 6 days and 5 nights @ a private home in Las Catalinas
- All breakfasts
- 3 Chef or restaurant Dinners
- Daily Yoga practice
- Meditation and hiking
- Private Beach Club access
- Sunset Catamaran and snorkel tour (or other substitute)
- Volunteer/Charity Excursion
- Ground transportation from Liberia International Airport (LIR)
- Taxes
What’s not included:
- Airfare
- Alcoholic beverages and some meals
- Additional optional excursions: Zip Lining, waterfall hike tour, shopping in Tamarindo…
- Trip Insurance (highly recommended, approximately $75)
“This trip exceeded my expectations. From the luxurious accommodations with perfect sunset views to the joy of the excursions. I couldn’t have planned it better myself.” – Crystal L.
Accommodations for Yoga and Fitness Retreat:
We have rented two, 4-bedroom houses in the resort town of Las Catalinas. Each house has a small pool, full kitchen, washer/dryer, and housekeeping twice during your stay. Less than 100 yards from the Pacific Ocean, each room has AC, WI-FI, linens, soaps…
Register early to get your choice of house and room!
Master Suite with king bed, en-suite bathroom w/ tub, TV, balcony, ocean view, 3rd floor(SOLD)2nd Master suite , king bed, en-suite bath, TV, balcony w/ hanging bed, ocean view, 2nd floor (2 people)SOLD- King suite, en-suite bath, TV, 3rd floor (1-2 people)
- Bunk room, 2 bunks with 2 twin XL beds each, 2nd floor (2-4 people)
- Master Suite with king bed, en-suite bathroom, bistro table for 2, TV, 3rd floor (2 people)
- Guest Room #1, king bed (can be split into 2 twin XL beds), en-suite bath, TV, 3rd floor (2 people)
- Guest Suite #2, Queen bed & Twin bed, en-suite bath, TV, 2nd floor (2-3 people)
- Guest Suite #3, King bed, en-suite bath, TV, 2nd floor (1-2 people)
Prices for Yoga and Wellness Retreat:
2 people sharing a room, $3895 each. Preregister by September 30, 2026 and pay only $3495 (10% off)
Single Person supplement, +$1500
Ready to Book your Yoga and Wellness Retreat? $500 refundable deposit holds your spot. Venmo @Rich-Roe
“Great location, awesome staff, and delicious food. Best yoga classes ever!” –Penny S.
You have an amazing staff for your Yoga & Wellness retreat:
Jess Kahn
Jess Kahn, E-RYT 500, YACEP is an internationally recognized yoga educator, retreat leader, and holistic wellness coach known for curating transformative travel experiences that blend yoga, culture, and connection. As the founder of Jess Kahn Yoga, a Yoga Alliance Registered Yoga School (RYS-200 and RYS-300), Jess has spent more than a decade guiding students through practices that cultivate strength, mindfulness, and personal growth. Her work integrates yoga philosophy, movement, and holistic wellness, creating experiences that support both personal transformation and meaningful connection.
Jess has become widely known for her thoughtfully curated international retreats, where she leads groups to some of the world’s most beautiful destinations for immersive wellness experiences. From Portugal, Costa Rica, and the Azores to Italy, Bali, and the Greek Islands, her retreats are designed to balance daily yoga practice with cultural exploration, exceptional hospitality, and unforgettable shared experiences. With careful attention to detail and a deep respect for the places she visits, Jess creates journeys that allow participants to fully experience the beauty, culture, and rhythm of each destination.
With a warm and inclusive leadership style, Jess has a unique ability to bring people together and cultivate a strong sense of community within her retreat groups. Her guests often describe her retreats as both inspiring and deeply grounding—experiences that offer space for renewal, reflection, and joy. Through yoga, travel, and shared adventure, Jess is passionate about creating environments where people feel supported to slow down, reconnect with themselves, and return home with a renewed sense of clarity, vitality, and purpose.
“If this sounds like something you would consider doing for yourself, let’s take this trip together. It would be an honor to embark on this journey with you!”
Colleen Sullivan
She is passionate about sharing practical tools and mind-body practices that help people feel more calm, resilient, and energized—even in the midst of busy lives and everyday stress. Colleen frequently guest-facilitates at women’s retreats, where she shares life-changing mindfulness, movement, and nervous system practices that help people feel more calm, connected, and grounded in their bodies and minds.
She believes wellness is not one-dimensional, but rather a multifaceted approach that includes nervous system regulation, functional movement, and mindful nutrition. If you’re curious about new ways to feel more present, resilient, and experience life more fully, she would love to connect with you.
When she’s not on her mat, coaching families, or teaching in the studio, Colleen enjoys the outdoors and living an active, healthy lifestyle. Recently retired from corporate America, she relocated to sunny South Florida with her life partner, Lars, and their Australian labradoodle, Koda. Tennis and travel are among her greatest passions, and she also enjoys cooking nourishing meals and spending time with family and friends.
“Life is too short not to be lived to the fullest. I look forward to seeing you on your yoga mat in this beautiful setting soon. Namaste.”
Rich Roe
Rich, owner of Costa Rica Retreats, has been a certified personal trainer since 1994. He has taught over 10,000 1- sessions and numerous classes to celebrities, rock stars, and fortune 500 execs. Previously he owned a gym in San Diego for 10 years and now splits his time between Laguna Beach, California and Costa Rica. Rich is an experienced guide who has been leading retreats since 2015. When not leading retreats, he’s playing pickleball, teaching pickleball, hiking, mountain biking or traveling the world. As a Wilderness First Responder and formerly on the San Diego Mountain rescue team, you are in good hands with Rich.
We hope you will join us for this amazing experience!
“I had an amazing time, in a gorgeous home, ate phenomenal food, and made lifetime friendships.” -Karen H.