Costa Rica Retreats

Yoga and Functional Fitness w/ Tauni

Yoga and Functional Fitness Retreat:

Join us for 6 days for an amazing retreat in Costa Rica March 31-April 5, 2019.  Yoga instructor Tauni Doster and coach Rich Roe team up for an amazing vacation.

The Perfect Blend of fitness and fun. Each day you will have the chance to participate in 1-2 fitness activities. A variety of hiking, yoga and fun fitness classes will be offered every day. Don’t worry if you are not super fit, you just need to love exercise and be adventurous.

But wait, there’s more! You can join in excursions like an ATV tour, kayaking, or hiking and still have plenty of time to go to the beach or chill by the pool. Zero planning needed on your part, just sign up and have fun. You have several rooms to choose from in the luxurious Villa del Sol.  Other accommodations are in the same community of Las Catalinas, a luxury beach community right on the ocean and less than an hour from the airport.


“I loved that everything was taken care of. I’d get out of the hot tub and the chef had dinner waiting for us.” – Chris R.


Treat Yourself!

What’s Included in your Retreat:

  • Deluxe accommodations, 6 days and 5 nights
  • All breakfasts
  • Private Chef 3 nights!
  • 1-2 daily workouts with hiking, Yoga and functional fitness classes
  • Beach Club access
  • Daily maid service and laundry
  • Ground transportation from Liberia Int’l Airport
  • Taxes and tips

What’s not included:

  • Airfare
  • Alcoholic beverages and some meals
  • Trip Insurance (highly recommended, approximately $75)

For more information, 3, 2, 1…



“This trip exceeded my expectations. From the luxurious accommodations with perfect sunset views to the joy of the excursions. I couldn’t have planned it better myself” – Crystal L.



Penthouse suite: King bed, spacious room, private balcony, incredible views, huge ensuite marble bathroom with 2 toilets, 3 shower heads. 2 people @$2595/person.

Second Master: King bed, private balcony, incredible views, ensuite bathroom with dual sink, dual shower heads. 2 people @$2395/person, $3250 solo. SOLD

Junior Suite: 2 Twin XL beds or king bed, partial ocean views, Juliette balcony, ensuite bathroom. 2 people @$2195/person.

Pool Suite: 2 kings and 2 Twins, partial ocean views, ensuite bathroom with indoor/outdoor shower. $2195/person (up to 4 people to share the room).

Apartment: Apartments vary but most are 1-2 bedrooms. You will have your own bed and can upgrade to have your own room. Apartment bed $1995/person, Apartment bed in own room $2495. Note apartments available after all rooms in main house sold out.


Ready to Book? $500 deposit holds your spot:

Choose your accommodations


You have an amazing staff for your retreat:

Tauni Doster

Tauni is yogi, runner, crossfitter and trained as a power vinyasa yoga instructor. Her passion for fitness and health collided with the FRC mobility world and her yoga classes have never been the same. Each class is thoughtfully sequenced to allow success for the most beginning yogi and still challenge advanced practitioners with new techniques.
You will find class fun, energetic and strong. You will work hard and leave relaxed, refreshed and ready to take on the next challenge.



Crossfit Training Camp

Rich Roe, owner of Costa Rica Retreats, has been a certified personal trainer since 1994 and is a CrossFit level 1 coach. He has taught over 10,000 1- sessions and numerous classes to celebrities, rock stars, and fortune 500 execs.  Previously he owned a gym in San Diego for 10 years and now splits his time between Hermosa Beach, CA and Costa Rica. In 2018, Rich ranked in the top 200 worldwide in the CrossFit Open for his age group and top 100 in the 2018 CrossFit age group qualifiers.


We hope you will join us for this amazing experience!



Need more info? We’ll get right back to you!