Yoga & Fitness with Jess and Colleen
Practice. Presence. Pura Vida.
Join us on a 7 day Yoga & Fitness Retreat in Costa Rica April 4-10, 2020 for an amazing experience of renewal and self discovery. For our second year, Jess and Colleen are collaborating on this blissful yoga retreat with intentions for you to feel inspired to awaken your inner self in a beautiful setting. This is an amazing opportunity for you to dive deeper into the practice of yoga and mediation in order to discover you own tranquility and strength.
Each day you will be offered a variety of yoga and fitness classes. While this retreat will be a great opportunity to deepen your practice, you will also have the chance to disconnect from your daily routine and immerse yourself into the local culture and beautiful surroundings of this wonderful country. The food is amazing, the people are friendly and pretty soon you’ll be living the “pure vida” lifestyle that makes Costa Rica so wonderful.
But wait, there’s more! You can customize your experience by joining excursions like kayaking, hiking and surfing and still have plenty of time to go to the beach or chill by the pool. Zero planning needed on your part, just sign up and have fun! You have several rooms to choose from in the luxurious Villa del Sol. Other accommodations are in the same community of Las Catalinas, a luxury beach community right on the ocean and less than an hour from the airport.
We can’t wait to see you there!
“ A wonderful blend of fun-filled adventures and relaxation, fueled by amazing food and laughter with newly made friends” – Jan C.
- Deluxe accommodations, 7 days and 6 nights
- All breakfasts
- Private Chef 3 nights!
- Local Restaurant 1 night
- Daily Yoga practice
- Hiking and other fitness classes
- Full day in the rain forest with zip lining, river tubing and hot springs
- Beach Club access
- Daily maid service and laundry
- Ground transportation from Liberia Int’l Airport
- Taxes and tips
What’s not included:
- Alcoholic beverages and some meals
- Trip Insurance (highly recommended, approximately $75)
For more information…
“This trip exceeded my expectations. From the luxurious accommodations with perfect sunset views to the joy of the excursions. I couldn’t have planned it better myself” – Crystal L.
Penthouse suite: King bed, spacious room, private balcony, incredible views, huge ensuite marble bathroom with 2 toilets, 3 shower heads. 2 people @$3595/person.
Second Master: King bed, private balcony, incredible views, ensuite bathroom with dual sink, dual shower heads. 2 people @$3395/person.
Junior Suite: 2 Twin XL beds or king bed, partial ocean views, Juliette balcony, ensuite bathroom. 2 people @$3195/person.
Pool Suite: 2 kings and 2 Twins, partial ocean views, ensuite bathroom with indoor/outdoor shower. $3195/person (up to 4 people share the room). Reservation Pending
Ready to Book? $500 deposit holds your spot:
You have an amazing staff for your Yoga & Fitness retreat:
Jess is an e-ryt 200 certified Yoga instructor and her passion is to help people be the best possible version of themselves. She empowers people to make good, educated and fulfilling decisions to feel their best!
After a move to Suburban Philadelphia, Jess took her first yoga class at Verge Yoga in Wayne, PA and was hooked. Not long after, she joined the 200hr YTT program at Verge Yoga and the transformation began. She knew from this moment that she had to pay it forward to others.
Jess currently teaches in Downtown Fredericksburg and provides yoga instruction along with meditation/mindfulness coaching to the Varsity Athletes at The University of Mary Washington. She is living a passionate and empowered life.
“If this sounds like something you would consider doing for yourself, let’s take this trip together. It would be an honor to embark on this journey with you!”
Colleen found her way into her first yoga class in 2006 and never looked back. Her weekly practice turned into a daily practice as she felt the benefits both physically and mentally. She decided to deepen her practice by studying and earning her 200 hour Yoga Alliance teaching certificate at Verge BodyMind studio in Wayne, PA in 2011.
Although her initial intention was to deepen her own understanding and practice of yoga and meditation, she felt a deeper calling to share her practice and help others find the same space, stillness, and balance.
When not on her mat or in the yoga studio teaching, Colleen enjoys the outdoors and living an active healthy lifestyle. Tennis is her other passion and loves being near the beach! She enjoys getting together with friends over a great meal and wine.
“Life is too short, and should be lived to the fullest! Hope to see you on your yoga mat soon! Namaste”
Rich, owner of Costa Rica Retreats, has been a certified personal trainer since 1994. He has taught over 10,000 1- sessions and numerous classes to celebrities, rock stars, and fortune 500 execs. Previously he owned a gym in San Diego for 10 years and now splits his time between Hermosa Beach, CA and Costa Rica. Rich is an experienced guide who has been leading retreats for the past 5 years. He has a passion for outdoor fitness including hiking, stand up paddling and beach volleyball.
We hope you will join us for this amazing experience!
“I learned the practice and I learned a lot about myself as well-all while having a ton of fun with great people, 5-star accommodations, amazing food and wonderful activities” -Lars L.