Costa Rica Retreats

Pilates Retreat w/ Tami McPherson

Your Pilates Retreat:

Block off your calendars for fun February 1-7, 2020. For the 6th consecutive year, celebrity Trainer Rich Roe and Pilates guru Tami McPherson team up for another fun-filled Costa Rica retreat.

Costa Rica is an amazing place with lots to offer, or simply a wonderful place to unwind. Great food, company and accommodations. What is equally important is what you will not be doing: cooking, cleaning, laundry or stressing out!  We hope you will come and join us and experience the “Pura Vida” way of life.

“Breathtaking. We challenged ourselves, enjoyed nature and experienced true Pura Vida. Gracias Rich and Michele.” Heather and Trevor C.

What’s Included in your Costa Rica Pilates Retreat:

  • Deluxe, accommodations, 7 days and 6 nights
  • 2 healthy meals a day with dinners prepared by a chef/restaurant
  • Nutritious snacks and smoothies
  • Private boat tour
  • Jungle excursion with ziplining, tubing, hot springs and mud bath
  •  60-minute massage
  • Hiking, Pilates and other fitness classes
  •  Daily maid and laundry service
  •  Ground transportation from Liberia Int’l Airport
  •  Taxes and tips

What’s not included:


Sample Day

  • Delicious coffee and fresh fruit
  • Morning hike around the property and trails
  • Breakfast prepared by our “house mom”
  • Class: Pilates, stretching…
  • Lunch: buffet at the house
  • Excursion: Private boat cruise, Zip lining, Animal sanctuary tour, sightseeing… or hang out at the pool, Beach Club or beach!
  • Watch an amazing sunset
  • Chef-prepared dinner or local restaurant
  • Socializing


Your Costa Rica Retreat Team:

Rich and Michele Roe are the owners of Costa Rica Retreats and Villa del Sol. Rich is fitness and travel enthusiast who has been helping people get healthier and happier for over 25 years. Michele is a corporate professional in the fashion industry by day and joins Rich on as many retreats as her schedule will allow. Michele makes sure your trip is luxurious and fun. These two lead by example as to how to live life to the fullest.




Costa Rica Retreat sail sunset vacationTami and Rob McPherson have been working with Costa Rica Retreats since 2015. Tami owns a Pilates studio in Windsor, California and teaches at the world famous Rancho La Puerta in Mexico. She’s often dressed in pink and also ways full of energy. She will be leading many of the fitness classes including Pilates and stretch. Rob help on the hikes, food, driving and wherever needed. These are the kind of people you want to spend time with and we are luck to have them as friends and co-workers.



Penthouse suite @ Villa del Sol: Available. King bed, spacious room, private balcony, incredible views, huge ensuite marble bathroom with 2 toilets, 3 shower heads. 2 people @ $3795/person.

Second Master: King bed, private balcony, incredible views, ensuite bathroom with dual sink, dual shower heads. 2 people @ $3495/person.

Junior Suite: 2 Twin XL beds (can conform to king), partial ocean views, Juliette balcony, ensuite bathroom. 2 people @$3295/person.

Pool Suite: 2 kings and 2 Twins, partial ocean views, ensuite bathroom with indoor/outdoor shower. 2-4 people @$3295/person

Choose you suite

For more information or to register, contact us today.