Costa Rica Retreats

Fitness and Adventure Retreat

Your Fitness and Adventure Retreat:

Block off your calendars for fun January 30-Feb 4, 2021. For the 6th year, celebrity Trainer Rich Roe and Pilates guru Tami McPherson team up for another fun-filled Costa Rica retreat.

Costa Rica is an amazing place with lots to offer, or simply a wonderful place to unwind. Great food, company and accommodations. You have the option to be adventurous or just chill out. What is equally important is what you will not be doing: cooking, cleaning, laundry or stressing out!

What makes this extra special is our beautiful town of Las Catalinas. This is a walking town and there are no cars between the house and ocean. Windy, cobblestone streets and European architecture will make you feel like you are in Southern France or coastal Italy. Our town has been featured on the cover of Travel and Leisure and has had many recent write-ups. Your villa was just featured on House Hunters International this past July.

We hope you will come and join us and experience the “Pura Vida” way of life.

“Breathtaking. We challenged ourselves, enjoyed nature and experienced true Pura Vida. Gracias Rich and Michele.” Heather and Trevor C.

What’s Included in your Fitness and Adventure Retreat:

  • Deluxe, accommodations, 6 days and 5 nights
  • Breakfast Daily
  • 3 Dinners prepared by a chef/restaurant
  • Canopy ziplining tour
  • Optional excursions organized every day
  •  60-minute massage
  • Hiking, Pilates and other fitness classes
  •  Daily maid and laundry service
  •  Ground transportation from Liberia Int’l Airport
  •  Taxes and tips

What’s not included:

Sample Day

  • Delicious coffee and fresh fruit
  • Morning hike around the property and trails
  • Breakfast prepared by our “house mom”
  • Class: Pilates, stretching…
  • Optional Excursion: Private boat cruise, Zip lining, Animal sanctuary tour, sightseeing… or hang out at the pool, Beach Club or beach!
  • Watch an amazing sunset
  • Chef-prepared dinner or local restaurant
  • Socializing

Your Costa Rica Retreat Team:

Rich and Michele Roe are the owners of Costa Rica Retreats and Villa del Sol. They custom designed the house and started running retreats in 2015. Rich is fitness and travel enthusiast who has been helping people get healthier and happier for over 25 years. Michele will lead you on your hikes and help coordinate daily excursions and activities.  These two lead by example as to how to live life to the fullest.

Costa Rica Retreat sail sunset vacationTami and Rob McPherson have been working with Costa Rica Retreats since 2015. Tami owns a Pilates studio in Windsor, California and teaches at the world famous Rancho La Puerta in Mexico. She’s often dressed in pink and also ways full of energy. She will be leading many of the fitness classes including Pilates and stretch. Rob helps on the hikes, transportation, and he’ll be brewing up your morning coffee. These are the kind of people you want to spend time with and we are luck to have them as friends and co-workers.


Penthouse suite: King bed, spacious room, private balcony, incredible views, huge ensuite marble bathroom with 2 toilets, 3 shower heads. 2 people @ $2995/person.

Second Master: King bed, private balcony, incredible views, ensuite bathroom with dual sink, dual shower heads. 2 people @ $2895/person.

Junior Suite: 2 Twin XL beds (can conform to king), partial ocean views, Juliette balcony, ensuite bathroom. 2 people @$2695/person.

Pool Suite: 2 kings and 2 Twins, partial ocean views, ensuite bathroom with indoor/outdoor shower. 2-4 people @$2495/person

For more information or to register, contact us today.